This is the best green smoothie recipe! Super easy, healthy and delicious! cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges cup pineapple cup carrots 2 cups spinach 1 cup ice
Avocado chocolate smoothie: Fill your blender with avocado pitted and peeled two tablespoons dark cocoa powder one medium cold banana cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick just add more milk.
busy girl breakfast idea: green cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 cup almond milk 1 teaspoon of your favorite protein powder ½ banana