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Proper Running Technique- for "Girls on the Run"

for when your friends ask you why your workout is so important

If you say you CAN do it, you WILL do it. Stay motivated. Stay positive. Stay strong.

EVERY DAY (plus, I'm throwing a buck in a jar each time I do; it's getting full!!)

Run Hard Eat Cupcakes Hooded Sweatshirt #running #motivation- I need this! haha @hlmacan

RUN hard. Be STRONG. Don’t QUIT. ♥ Keep fit and faithful! ~Janet

The only one who can tell you that you can't is you. You don't have to listen.

Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

Run Hard / Feel Good - Screenprint on handmade recycled paper op Etsy, 15,02 €

Pain is weakness leaving the body! Sweat is your fat cells crying! Do the work, get the results!

Run Like a Girl: How to Run Uphill...because it doesn't always have to be this hard. | Cookin’ Canuck