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Freeze greek yogurt in a muffin tin and slice up your favorite fruits.     Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smooties premade for the morning.      just blend with a splash of juice and enjoy!
5 Ways to Build a Super Healthy Smoothie by clevelandclinic #Smoothie #Healthy #Infographic
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
some pretty good life hacks
Smoothie: carrot juice, almond milk, Greek yogurt, honey, cinnamon, nutmeg, frozen, pineapple, banana, ice, flax.
Zucchini for Clean Eating Chip Snobs
How to make a healthy smoothie! I've been making smoothies forever - since 2012 when I started making them for my then 'picky toddler' who...
With the start of the New Year I thought I would share my favorite ways to stay healthy all year round....
So healthy, so easy, and so delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.
Chocolate Dipped Fruit Cones. A fantastic healthy snack for kids. Perfect for parties too! | My Fussy Eater Blog