Food Swaps That Fight Belly Fat - Switch out half of the butter in a cookie recipe for mashed avocado. Reduce fat content by cut the # of calories by nearly as much. Youll still get the creaminess of butter without some of the saturated fat.
You can freeze avocados so you always have some? I never knew! Freeze avocados once they're ripe! Great for when they go on sale, or when you need an avocado and they're all too firm at the store. They keep for MONTHS this way! Who knew?
Conversion chart for substituting greek yogurt for butter. ~ been trying to find a substitute for cooking with nasty who-knows-what's-in-it margarine . but butter does exactly that . Gonna have to try the greek yogurt idea.
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Chicken and Avocado Enchiladas in Creamy Avocado Sauce
I want to try this minus the chicken. Chicken and Avocado Enchiladas in Creamy Avocado Sauce with corn tortillas - I used the Greek yogurt, red tomato salsa, and whole wheat tortillas. These were extremely flavorful and delicious.
Vegan Chocolate Cranberry Zucchini Bread Recipe -- I think I'd leave out the cranberries for me chocolate zucchini bread- whole wheat flour, banana puree to reduce sugar, cocoa and zucchini. Call it brownies to the kids. none the wiser!
They are the best quesadilla I have ever had. I only used 1 avocado and I used canned corn but I added some fajita seasoning to it. Love these avocado, black bean and roasted corn whole wheat quesadilla.
One minute ice cream - Frozen berries, Greek yogurt and honey all in a blender. The ratio is exact amounts of frozen berries to Greek yogurt,and a little honey to sweeten. Purée in blender and eat immediately or after a few minutes in freezer.
15 Minute Creamy Avocado Pasta - wonder how it would be with spaghetti squash? 15 Minute Creamy Avocado Pasta - wonder how it would be with spaghetti squash? 15 Minute Creamy Avocado Pasta - wonder how it would be with spaghetti squash?