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    Crispy Zucchini Chips ChrisTomMeg from the Medifast Forums Ingredients: 1 1/2 cups before cooked - confirmed by Nutrition Support (3 Greens) 1 teaspoon olive oil (1 Healthy Fat) 1/8 tsp sea salt (1/4 Condiment) Directions: Preheat oven to 200 degrees. Line a large baking sheet or two small baking sheets with parchment paper. Spray lightly with cooking spray. Place zucchini slices in a single layer on parchment paper. Bake for 3 1/2 to 4 hours until desired crispness, turning zucchi...

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    Preheat oven to 225 degrees Fahrenheit.  Line a baking sheet with parchment paper, spray with canola oil. Slice zucchini into thin medallions, about the thickness of a quarter.   Lay out slices on prepared baking sheet, and spray tops lightly with additional cooking spray.  Sprinkle with seasonings of your choice. Bake 45 min. rotate, bake another 30-50 min.

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    Beef & Bean Chili 1 tablespoon extra-virgin olive oil 1 pound lean ground beef 2 1/2 teaspoons chili powder, divided 1 teaspoon ground cumin 1 small onion, thinly sliced 2 garlic cloves 1 (28-ounce) can diced tomatoes 1 (15-ounce) can kidney beans, rinsed and drained Salt and freshly ground black pepper