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Healthier Choices: Snack on frozen grapes instead of candy or cookies. | Buzzfeed

Always combine your complex carbs with lean protein. IMPORTANT RULE FOR EVERY MEAL!

100+ Healthy, Delicious and Easy Lunchbox Snacks

Snack Ideas-though I think I'd use plain yogurt and fresh fruit blended until smooth :)

Tried and loved! I used mini muffin tins in freezer to create bite size servings.

12 Delicious And Healthy 100 Calorie Snacks -- For today's healthy lifestyle, choose Old London. - www.oldlondonfood... #healthy #nutrition #snacks