8 Things Every Woman In Her 40s Should Do : 2. Jump-start your metabolism http://www.prevention.com/health/healthy-living/8-things-every-woman-her-40s-should-do?s=3&?cid=NL_PVNT_1816994_08242014_8things40pluswomenshoulddo_text
The MELT Method to Naturally End Your Pain | The Dr. Oz Show ~ Saw this on his show today (2/15/2013). I have the foam tube (from previous therapy) gathering dust. Time to get the tube out and using it again!
Burn, Baby, Burn: The Metabolism-Boosting Superset Workout