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POPSUGAR Fitnessfrom POPSUGAR Fitness

Pumpkin Spice Smoothie

Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice

The Almond Eaterfrom The Almond Eater

Cinnamon Roll Protein Smoothie

Cinnamon Roll Protein Smoothie | The Almond Eater--a smoothie that actually tastes like a cinnamon roll and is good for you!

The Chunky Cheffrom The Chunky Chef

Vanilla Cinnamon Buttermilk Pancakes

Vanilla Cinnamon Buttermilk Pancakes. just made these. They're REALLY GOOD!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

How to Pack Salads So They're Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.


Bacon and Egg Crescent Squares

This is the best idea ever // Bacon and Egg Crescent Squares:

Greatistfrom Greatist

Chocolate Banana Breakfast Quinoa

Recipe: Chocolate Banana Breakfast Quinoa What You'll Need: 1/2 cup raw quinoa 1 cup + 1/4 cup almond milk 1/2 cup water Dash of sea salt 1 banana, 1/2 mashed, 1/2 cut into slices 2 teaspoons honey 2 teaspoons cocoa powder 1/2 teaspoon vanilla extract Fresh mint for garnish

Peanut Butter and Peppersfrom Peanut Butter and Peppers

Skinny Vanilla Mocha Frappe

Skinny Vanilla Frappe - 43 cals!

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

flat belly diet morning meals.... so many to choose from! and so simple and delicious

Food & Winefrom Food & Wine

Strawberry, Banana and Almond Butter Smoothie

Strawberry, Banana & Almond Butter Smoothie 1 frozen peeled banana 1/2 cup frozen strawberries 1/4 cup plain yogurt 1 tablespoon + almond butter 1 tablespoon honey 1 cup water Salt Combine all of the ingredients except the salt in a blender and process until smooth. Season with salt and serve.

Going Frozen Banana Protein Shake Delicious protein shake filled with all the nutrition you need for muscle repair to help your body recove...

Skinny Ms.from Skinny Ms.

Orange Passion Smoothie

Monster smoothie: 2 cups of spinach, 1 frozen banana, 1 tablespoon peanut butter, 3/4 cup unsweetened vanilla almond milk and 1/2 cup plain non fat Greek yogurt ... Great for an energizing breakfast or lunch on the go.


22 Delicious Protein Powder Recipes (That Are NOT Shakes)

20 Delicious Protein Powder Recipes (That Are NOT Shakes) Slideshow | LIVESTRONG.COM