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    Why Does Gatorade Relieve Headaches?

    by Kim Nunley
    Headaches can be caused by a large variety of reasons, but some headaches that you may suffer from are caused by dehydration, or a lack of necessary fluid in your body. Gatorade, the popular sports drink,may help alleviate your dehydration-related headaches even better than water alone. Instead of t...
    • Sarah

      Simple, Quick Changes to Better Health

    • Terri Weinrich

      Gatorade helps alleviate dehydration related headaches almost as fast as pain killers. Presence of carbs allows fluid to be absorbed 7x faster. Works an hour after drinking 16 oz. (or 2 glasses). Look for low calorie strip at the top of the label.


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    • Barbara Mullins

      Why Does Gatorade Relieve Headaches?

    • Claire DeMaio

      Gatorade is even more effective in treating dehydration-related headaches than water! Don't forget this tip. GATORADE TREATS HEADACHES!

    • Joanne Lawrence

      Gatorade for Headaches: the Gatorade Sports Science Institute, the presence of carbohydrates allows the fluid to be absorbed seven times faster than if you were to just consume water. It should take approximately an hour for you to start feeling better after drinking 16 oz. of Gatorade, but you should continue to consume more of the sports drink beyond the time that you start to feel better. It's suggested that you sip the drink slowly to prevent your stomach from becoming water-logged.

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