Pinterest • The world’s catalog of ideas

Want to use natural remedies that actually work? These are 6 old-time cures your grandmother and great-grandparents used that actually work. Grab these now for the next you or a loved one is feeling under the weather.

Preventionfrom Prevention

Arm Exercises

Easy arm exercises for women that will tone your upper arms, shoulders, biceps, and triceps. These workouts are great for beginners and can help experienced exercisers build even more strength.

Budget Savvy Divafrom Budget Savvy Diva

Cure a Headache with a Lime

Lime Headache Healer. #headache #lime #homemade. Cut a lime in half then rub the area that aches. Supposedly works!

thehautebunnyfrom thehautebunny

Brazilian Butt Workout

This will help tighten your butt while getting rid of the fat on top of the waist.

Hike It Off: Treadmill Workout from Self Magazine: Set the treadmill at 3.6 mph, and toggle between inclines to simulate hills. Minutes: 2  Incline: 0 Minutes: 1  Incline: 4 Minutes: 3  Incline: 8 Minutes: 2  Incline: 12 Minutes: 1  Incline: 3 Minutes: 2  Incline: 10 Minutes: 1  Incline: 12 Minutes: 4  Incline: 7 Minutes: 2  Incline: 12 Minutes: 2  Incline: 6 Total: 20 minutes

YouBeautyfrom YouBeauty

Five Moves to Send Back and Neck Pain Packing

Back and Neck pain exercises

POPSUGAR Fitnessfrom POPSUGAR Fitness

400-Calorie-Burning Walking Interval Workout

400 Calorie-Burning Walking Interval Workout

Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!....might be wroth a shot!

ExtraWellnessfrom ExtraWellness

17 Natural Ways To Relieve Toothache

17 Homemade Remedies For Toothache..These Herbs are very effective for fast Pain relief & Safe.. plus a natural toothpaste for healing your cavity too.. #toothache remedies

Sometimes it's easier to pop two advils... but honestly, we need to start learning to how help the pain without killing the body.

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

9GAGfrom 9GAG

Have a headache?

#migraine, #headache, I'm going to try this. Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Red and Honeyfrom Red and Honey

Stomach Flu Checklist: Top 7 Must-Have Natural Remedies

Stomach Flu Remedies Checklist: Top 7 Must-Have Natural Remedies. I especially love #1 and #4. Using the remedies on this list helped our family beat the stomach flu in less than 24 hours!

Cha Ching Queenfrom Cha Ching Queen

10 Benefits of Swishing Coconut Oil in Your Mouth (Oil Pulling) - Why I Swish with Coconut Oil Most Mornings

Here are 10 benefits of Oil Pulling with Coconut Oil (swishing with oil). Then, I’ll tell you why I swish with coconut oil most mornings.