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    Pot Roast

    Gluten free • Serves 10


    1 (4 to 5 pounds) chuck, whole Roast


    6 Carrots, whole
    2 Onions, whole
    3 sprigs Rosemary, Fresh
    3 sprigs Thyme, Fresh

    Canned Goods

    2 cups Beef stock

    Baking & Spices

    1 Pepper
    1 Salt

    Oils & Vinegars

    2 tbsp Olive oil

    Beer, Wine & Liquor

    1 cup Red wine
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