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Pot Roast

Gluten free • Serves 10

Meat

1 (4 to 5 pounds) chuck, whole Roast

Produce

6 Carrots, whole
2 Onions, whole
3 sprigs Rosemary, Fresh
3 sprigs Thyme, Fresh

Canned Goods

2 cups Beef stock

Baking & Spices

1 Pepper
1 Salt

Oils & Vinegars

2 tbsp Olive oil

Beer, Wine & Liquor

1 cup Red wine

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