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Best way to make a smoothie… post-op

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Pesto, mozzarella, baby spinach, avocado grilled cheese. Yum.

Green Smoothies by maria.t.rogers

Lots of smoothie recipes here: Healthy recipes