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Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

from One Step To Weight Loss.com

Shakeology Reviews: EXTENSIVE Shakeology Review

To really improve yourself physically and emotionally; eat right and exercise! A better life is something you give to yourself! http://www.onesteptoweightloss.com/shakeology-results #FitClub

from Fit Kid Rich Kid

The Freedom Quiz - Do You Have What It Takes

Infuse your life with inspiration. Take the Freedom Quiz.

from Thirteen Thoughts

50 Ways To Practice Self-Care

how-to-practice-self-care

from Embracing Simple

Fifteen 30-Day Challenge Ideas That Will Change Your Life

If you want to improve your life in the biggest way possible, this is a must-read! Here are fifteen 30-day challenges that will inspire you to make big changes in your life for the better! :)

Keep up the good work! Find more fitness inspiration quotes on blog.fabletics.com

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possible, then start by drawing your knees into your chest and pressing the earth away with your forearms. Once you feel balanced start to take your legs up. Use your breath to stay calm and focussed but don't take it too seriously.

from Lifehack

Find three hobbies you love: One to make you money,…

Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative. #quotes

a healthy life \\u2728 www.mydreamshape.com for all the fitness tips you need! :)