Good habits are as addictive as bad habits, and a lot more rewarding

Good habits are as addictive as bad habits, and a lot more rewarding

this applies to so many areas of life: friendships, family, exercise, scripture study, and so much more!!!

this applies to so many areas of life: friendships, family, exercise, scripture study, and so much more!!!

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.

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