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The most inspirational blog... so good!

Join the savvy women who have discovered this little-known cellular 'switch', to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!

Esther Tuttle, age 99  How to be confident: Treasure your health every day.  "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstickit makes me feel pretty!" iceprincess01

Esther Tuttle, age "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick

Inspirational

In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

When I grow up I'm going to be an old woman

When I grow up I'm going to be an old woman

Twyla Tharp, choreographer, dancer at age Photo by the ever-amazing Annie Leibowitz

#sport #quotes

Daily motivation (16 photos)

Set Goals Then Kick 'Em In The Face! YES! Motivational sayings and quotes to help you keep pushing towards those fitness and healthy goals!

Get Fit And Fab With Jillian Michaels

Jillian Michaels, the tough and effective trainer from the television weight-loss reality hit THE BIGGEST LOSER, hosts this fitness program, which aims to get viewers in shape and feeling good about t

Master Tao Porchon Lynch, a 93-year-old yoga master, will be inducted into the Guinness Book of World Records for being the oldest living yoga teacher. And she ballroom dances. I took a yoga class from her at 89!

Master Tao Porchon Lynch, a 93 year old yoga master, ballroom dancer, lover of wine, and former actress and model. she is the world's oldest living yoga instructor. See what beauty & health she radiates!

Here’s to us – INSPIRATIONAL QUOTE!

Here’s to us - INSPIRATIONAL QUOTE! Here’s to us. Here’s to ordering salad when you really want a burger. TO making an ass out of ourselves in combat cardio

Inspiration!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!

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