Original caption "I was so happy when I lost 14 pounds! but can we talk about how VERY CLEARLY DIGITALLY ALTERED the first photo is? Ummm same day photo with a quick background change. Girls are dumb. Just work out and REALLY lose weight.
It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
The Military Diet. I do not agree with this diet at all. I only pinned it because I find her body inspirational. She did not get that body by doing the military diet alone. It encourages me to eat clean and workout every day.
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