darn it there is no short cut to discipline

Read It... Live It... WATCH THE change happening from the inside OUT! <3 Yourself

7 Most Common Excuses Personal Trainers Hear Daily that’s Stopping People from Living Healthy - and How to Overcome Them - Fitness Tips - Exercise for Seniors - Active Ageing - Get Fit -SteamTrainFitness

A beginners guide to abs exercises

So true!!!

Ketogenic Diet Weight Loss Results

Discipline is doing what you know needs to be done, even if you don't want to do it. Motivational quotes on PictureQuotes.com. http://www.dirtyweights.com/ketogenic-diet/

Double Chin Exercises - Learn How to Lose Double Chin and Neck Fat

#motivation #fitness #weightloss

#CoolQuotes #Affirmations

Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Pinterest • The world’s catalog of ideas