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Hemp Heart Basil Pesto, a heart healthy way to add omega-3's and omega-6's to your plant based diet!

You’d be crazy not to add hemp hearts to your lasagna or your smoothies or your basil pesto. Hemp Heart Basil Pesto is a thing in our kitchen.

Costco Shopping Guide // Almond Butter

Protein: how much do you really need each day? Learn more about protein intake, sources and healthy ways to reach your daily goals. Almond Butter: 8 grams per 2 tbsp.

Are carbohydrates really that bad for you? Research says No! They can actually help you lose weight, sleep better and improve your mood. Learn more at Simple Medicine

Are carbohydrates really that bad for you? They can actually help you lose weight, sleep better and improve your mood. Learn more at Simple Medicine

Dark Chocolate Pumpkin Spice Loaf, sweetened with dates and delicious!

Dark Chocolate Pumpkin Spice Loaf, sweetened with dates and delicious! Plus instructions on how to bake without any refined sugars!

Zucchini and Mushroom Meatballs || A meat free way to enjoy an Italian favorite!

Zucchini and Mushroom Meatballs || A meat free way to enjoy an Italian favorite!

Kiwi Skin Brightening Mask - Simple Medicine

Kiwi Skin Brightening Mask - Simple Medicine

NYT Cooking - Broccoli with Anchovies & Garlic

Broccoli With Anchovies and Garlic

Broccoli With Anchovies and Garlic Recipe - NYT Cooking

Which brings me to the point of this post: How to Eat like an Italian. It’s no secret that Italy has fantastic food. It’s not just the pasta, or Roman pizza, or wine that make the food scene so good; it’s the actual art of eating in Italy that takes food to another level.

How to eat like an Italian: tips to make the most of every meal.

BBQ Baby Bellas and Spicy Arugula - Simple Medicine

As a vegetarian, I tend to go for mushrooms over most meat substitutes or tofu. I enjoy the taste and texture of mushrooms, probably more than most people I know so BBQ baby bells are naturally a thing I enjoy. I'm also obsessed with anything BBQ.

Slow Cooker Chicken Mole Recipe for a Fiesta Dinner Party reluctantentertainer.com

Slow Cooker Chicken Mole Recipe for a Fiesta Dinner Party .a simple Martha Stewart recipe!

Daphne Oz's Shoestring Frizzled Onions (onion straws.. this is the recipe I've used for years + a lil sugar.. my 17yr old son is addicted to them)

Daphne Oz's Shoestring Frizzled Onions

Shoestring Frizzled Onions ~ Onion rings are great, and french fries are delicious, but together they are amazing. This recipe combines the fried taste of onion rings with the shape of shoestring fries.

This HEALTHY Vanilla Chia Pudding is packed with nearly 18g of protein and doesn't use any protein powders. It's also gluten-free + vegan too!

High Protein Vanilla Chia Pudding

Vanilla Chia Quinoa Protein Pudding and 96 other healthy high protein recipes for breakfast

Since tomorrow is #NationalBlueberryMuffinDay we thought we’d celebrate by whipping up a batch of Blueberry Hemp Overnight Oats for #FoodieFriday! They are really delicious and full of Hemp Hearts, blueberries, almond milk, chia seeds and oats!

Since tomorrow is we thought we’d celebrate by whipping up a batch of Blueberry Hemp Overnight Oats for They are really delicious and full of Hemp Hearts, blueberries, almond milk, chia seeds and oats!

Hemp & Chia Seed Oatmeal Cookies - you won't believe how good these cookies are! Made with chia and hemp seed, multigrain flour. Add some extra nutrition to the kids snacks with these.

Hemp & Chia Seed Oatmeal Cookies You won't believe how good these Oatmeal Cookies are, made with healthy Chia seeds, Hemp seeds and multigrain flour. Extra nutrition for the kids in a cookie!

Tiny but packed with nutrition – take advantage of all the health-boosting benefits of hemp hearts with these 15 recipes, featuring granola, protein bars, chopped detox salad, and more. | Yuri Elkaim

5 Remarkable Benefits of Hemp Hearts (Plus 15 Easy Recipes)

Tiny but packed with nutrition – take advantage of all the health-boosting benefits of hemp hearts with these 15 recipes, featuring granola, protein bars, chopped detox salad, and more.

Easy shredded brussels sprouts, cranberry & quinoa salad with creamy orange hemp dressing. Minimal ingredients, flavorful and perfect for a healthy side dish for the holiday season! Nutritionalfoodie.com

Easy shredded brussels sprouts, cranberry & quinoa salad with orange hemp dressing

Easy shredded brussels sprouts, cranberry & quinoa salad with creamy orange hemp dressing. Minimal ingredients, flavorful and perfect for a healthy side dish for the holiday season!

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