You’d be crazy not to add hemp hearts to your lasagna or your smoothies or your basil pesto. Hemp Heart Basil Pesto is a thing in our kitchen.
Protein: how much do you really need each day? Learn more about protein intake, sources and healthy ways to reach your daily goals. Almond Butter: 8 grams per 2 tbsp.
Are carbohydrates really that bad for you? They can actually help you lose weight, sleep better and improve your mood. Learn more at Simple Medicine
Dark Chocolate Pumpkin Spice Loaf, sweetened with dates and delicious! Plus instructions on how to bake without any refined sugars!
Zucchini and Mushroom Meatballs || A meat free way to enjoy an Italian favorite!
Kiwi Skin Brightening Mask - Simple Medicine
Broccoli With Anchovies and Garlic
Broccoli With Anchovies and Garlic Recipe - NYT Cooking
How to eat like an Italian: tips to make the most of every meal.
As a vegetarian, I tend to go for mushrooms over most meat substitutes or tofu. I enjoy the taste and texture of mushrooms, probably more than most people I know so BBQ baby bells are naturally a thing I enjoy. I'm also obsessed with anything BBQ.
Slow Cooker Chicken Mole Recipe for a Fiesta Dinner Party .a simple Martha Stewart recipe!
Daphne Oz's Shoestring Frizzled Onions
Shoestring Frizzled Onions ~ Onion rings are great, and french fries are delicious, but together they are amazing. This recipe combines the fried taste of onion rings with the shape of shoestring fries.
High Protein Vanilla Chia Pudding
Vanilla Chia Quinoa Protein Pudding and 96 other healthy high protein recipes for breakfast
Since tomorrow is we thought we’d celebrate by whipping up a batch of Blueberry Hemp Overnight Oats for They are really delicious and full of Hemp Hearts, blueberries, almond milk, chia seeds and oats!
Hemp & Chia Seed Oatmeal Cookies You won't believe how good these Oatmeal Cookies are, made with healthy Chia seeds, Hemp seeds and multigrain flour. Extra nutrition for the kids in a cookie!
5 Remarkable Benefits of Hemp Hearts (Plus 15 Easy Recipes)
Tiny but packed with nutrition – take advantage of all the health-boosting benefits of hemp hearts with these 15 recipes, featuring granola, protein bars, chopped detox salad, and more.