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.dubai. dukan. & me.from .dubai. dukan. & me.

Recipe: Dukan Flourless Chocolate Cake

Finally, a Dukan-friendly recipe that suits my taste! :: Suitable for cruise, consolidation, stabilisation phase :: Serves 2 (but I managed to get 3 mini-cakes from this) Ingredients: 3 eggs, white...

Butterflied Rosemary Chicken Breast. I just bought a huge rosemary plant at Walmart yesterday for 5 bucks! I will keep it outside my kitchen door to use for recipes like this!

Low carbs snacks Low Carb Snack: ZERO Carb Egg Chips "If you're looking for a low/no carb snacking option that's on the crunchy side, this is perfect. With just a couple of ingredients and quick cook time, these can be whipped up to satisfy those cravings." 4 Egg Whites 2 tbsp shredded cheese of your flavor choice 1/2 tbsp water to thin it out a little Salt and pepper to taste if desired

Dukan Diet Chocolate Truffles Recipe. Attack Phase. I loved them but my husband was not a fan!

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website!

Kalyn's Kitchen®from Kalyn's Kitchen®

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Kalyn's Kitchen: Friday Favorites: Five of My Favorite South Beach Diet Phase One Breakfasts

Slender Kitchenfrom Slender Kitchen

Twenty Slow Cooker Recipes for Summer

The slow cooker is my secret weapon when it comes to summer cooking! Not only does it mean I can spend all day outside in the sunshine, it also means a delicious meal without ever having to turn on...

Cauliflower Fried Rice OMG...I'm so trying this!! Always looking for lo-carb recipes!!...Update: tried it and we loved it!!

French toast has always been my very favorite breakfast indulgence.  Faster to make (and moister) than pancakes, I think they are the perfect way to start a morning.

Morgan Provincefrom Morgan Province

Dukan Diet Pure Protein Pancakes Recipe

My favorite oat bran Dukan Diet recipe! Pancakes with no yogurt.