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  • Alden Conway

    It takes 4 weeks for you to notice your body changing. 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12. Dont quit. Must remember this. #workout #exercise #motivation - #LOVE this but def dont want to be this ripped!!

  • Rumbidzai Ndavambi

    Dont quit quotes quote fitness workout m - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Fit Ripped and Healthy

    fitness motivation quotes and pictures | Dump A Day do not quit, motivational quotes - Dump A Day #Fitness #Inspiration #FitnessMotivation

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True dat :)

What you do today.. Good or Bad will catch up to you. Choose Good.

Funny i was seriously just thinking about the hella workout I could have had this morning if I hadn't laid in bed playing on my phone since dawn.. So let's go Motivation! :)

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!

Wow. I wonder if I read this every morning if I would stick to it. I need a good kick in the pants.

Treadmill etiquitte (Don't you wish you could forward this to some people at the gym?)

Want a natural spa treatment? Epsom salt bath is not recommended if you have high blood pressure or are pregnant

Every. Damn. Day. - Need some inspiration? Visit me: