Mediterranean Quinoa Salad - Cooking Quinoa 2 cups water 1 cup uncooked quinoa 1/3 cup red wine vinegar ¼ cup olive oil 1 small red onion, diced 1 red pepper, diced 2 Roma tomatoes, seeded and diced ½ cup chopped kalamata olives ½ cup crumbled feta cheese ½ cup chopped fresh cilantro 1 tsp salt ½ tsp freshly ground pepper Juice of one lemon
Picnic Orzo Salad and GE French Door Fridge Review
Picnic Orzo Salad 1/2 pound orzo pasta 1 pound grape or cherry tomatoes, sliced 2 large carrots, shredded 1 cucumber diced 1 can of garbanzo bean rinsed and drained 1/3 cup finely chopped red onion 1/4 cup fresh cilantro, chopped 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 1 avocado, diced
Mediterranean light and yummy quinoa salad. A nice side to some grilled steak or chicken for dinner or even a good light dinner. It is chuck full of protein from the quinoa and loaded with tons of antioxidants from the tomatoes, olives, and spinach. Throw in some crumbled feta cheese and you will feel like you are sailing the Mediterranean!