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3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER! (diet for rapid weight loss)

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it"

Done this and it is brutal but well worth it for a special event!:

Top 10 Foods That Burn Belly Fat

Military Diet Quick Weight Loss Plan - basically you eat a strict diet for 3 days and then take off 4 days. Repeat as needed. I lost 7 POUNDS FAST! 》》 Wondering how good this actually is for the body.

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

Types Of Stretches

Good ideas, but the last part gets me.this part causes lower pain pain. It sucks to have pain in your lower pain!

FINALLY FOUND THEM! YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!!

Homemade Vicks Shower Tablets

Homemade "Vicks Vapor shower disks" for when you need to clear a head cold in a steamy shower.Sarah's Homemade Vicks Shower Disk Thingies -Baking soda -Water -Essential oils: eucalyptus, rosemary, and lavender.

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Exercise Finder, pick the area you want to work on & get exercises targeting those areas.

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Dry hair? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t

Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)

40 Ways Apple Cider Vinegar Can Benefit Your Health And Home beauty diy diy ideas health healthy living remedies remedy life hacks healthy lifestyle beauty tips apple cider vinegar good to know

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