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4 ingredient pumpkin fro-yo. 1 cup nonfat vanilla yogurt, 1 cup pumpkin puree, 1 T granulated sugar, and 1 t pumpkin pie spice.

from The Half Baked Life

Pumpkin Pie Frozen Yogurt

Pumpkin Pie Frozen Yogurt 1 cup Non-Fat Vanilla Greek Yogurt 1 cup Pumpkin Puree 1 tsp. pumpkin pie spice 1 tbsp. sugar

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas.

from Brit + Co

Skinny Pumpkin Pie Frozen Yogurt (Only 100 Cals!)

Skinny pumpkin frozen yogurt: - 1 cup canned pumpkin - 1 cup Greek yogurt - 3 tablespoons honey - 1 teaspoon pumpkin pie spice

from POPSUGAR Fitness

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

from Dinner, then Dessert

Halal Cart's Middle Eastern Chicken and Rice

Halal Cart's boldly flavored Middle Eastern Chicken and fragrant Turmeric Rice with a spicy Greek yogurt sauce.

from Noble Pig

Two-Ingredient Pumpkin Cake with Apple Cider Glaze

Pumpkin cake with 2 ingredients: yellow cake mix and pureed pumpkin. No eggs, no oil. Apple cider glaze