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total body workout at home

:: Full Body Fat Burning Circuit Workout ::

5 move circuit workout

Spankin' Booty Workout.

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body.

10-Minute Full-Body Crossfit Workout- try in the mornings?? Only 10 minutes, I can do that!