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    Track workout Jesus H. I don't think I could've even done this in my peak high school days. Lord.

    It's the region most of us love to hate—our hips, thighs, and backsides. For a lower body you’ll love, you need to do two things: burn fat, and lift and firm your tush. This #15MinuteWorkout does both.

    How to get an inner thigh gap workout by @blogilates #fitness #workout

    This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

    Trainer-to-the-stars Tracy Anderson has these tips for toning and de-jiggling your inner thighs. From Cosmopolitan, October 2011

    The 5-Move Circuit Workout That'll Rev Your Metabolism. Add this to strength training workout for arms or legs.

    Another workout for your whole body! Remember to do a low-impact cool down as well. Also, this is another one uploaded at a large size, so feel free to print it out!

    8 Workout Moves for a Toned Body in Two Weeks by Shaun Dreisbach: These moves will help you score, tighter arms, calves and lower abs in two weeks; see sexy definition in your butt, hips and thighs in four (and, if you have weight to lose and are eating right, drop a dress size); and after six weeks, you’ll be slimmer and more toned all over. Do two sets three or four days a week circuit-style.

    It's the Brazialian butt lift guy :) Love this workout! the 'angels' workout.... victoria's secret to great buns! ;)

    I love these exercises because my schedule doesn't always allow me to get to the gym. After putting in a 12 hour day, these are great workouts I can do at home.