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BuzzFeedfrom BuzzFeed

9 Quick Total-Body Workouts, No Equipment Needed

Format C. | 20 min full body workout

Women's Healthfrom Women's Health

Take Your Love of Beyoncé to the Next Level with Our Be-Like-Bey Workout

beyonce workout

Bloglovin’from Bloglovin’

Do You Like Your Gym? (Healthy Tipping Point)

Track workout

Women's Healthfrom Women's Health

Skinny Jeans Workout

15-Minute Lower Body Workout ( Skinny Jeans #Workout Exercises|

Preventionfrom Prevention

7 Simple Exercises That Show Results After Just One Workout

7 Simple Exercises That Show Results After One Workout

HubPagesfrom HubPages

How to get motivated and break the bad habits?

Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday



Victoria Secret Top Models Full Body Workout- 10 mins

POPSUGAR Fitnessfrom POPSUGAR Fitness


Lose the Lunch Lady Arms: Triceps Workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Women's Healthfrom Women's Health

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

tabata workout

Did three sets of each with the number of reps listed as a pre-workout...kicked my butt! Great full body warmup!

SheKnowsfrom SheKnows

These fitness moves that work several muscles at once will trump leg day

Top 10 functional exercises for full-body fitness. Slightly unfortunate that he was chosen as the featured pic...

Spankin' Booty Workout.

Women's Healthfrom Women's Health

Best Workout for a Pear-Shaped Body

Best workout for Pear-shaped body