One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha
Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy! // I don't even drink protein shakes but this sounds amazing.
Starbucks Mocha frappe CONFIRMED - cup cold coffee 3 tablespoons sugar cup milk 12 ice cubes 3 tablespoons chocolate syrup Blend it all until smooth and add whipped cream to taste. Made At Home Starbucks Mocha Frappe (Grande Size)!
easy-peasy-homemade-frappucino, cup strong coffee, packet pudding (about 2 tsp), ice, and any kind of milk. Blend in magic bullet until the ice is chopped. Top with whipped cream for a great inexpensive treat.