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Chocolate Zucchini Protein Cookies Recipe
Ideal Protein Chocolate Zucchini Cookies Recipe | Weight Loss Blog | LamberJules.com #yummy #health #snacks
I love my vegetables, but a girl's got to get creative sometimes. Just like you can hide your spinach in a Mocha Frappuccino, you can hide zucchini in chocolate cookies. These little gems will giv...
Ideal Protein Gravy
Recipe for Healthy Oatmeal Muffins - This site has great recipes for Ideal Protein. #ideal protein #ip #recipes
Iam Making these right now hope there good
Haven't tried this yet but will!
IP /Zucchini Fries/Phase 1
IP Chocolate Zucchini in Whoopie Pan
must try! 7 cupcakes = 1 IP packet.
Baked Zucchini Apple Spice (Ideal Protein Phases 1 - 4)
How can this possibly be Phase 1 compatible?
It is! Go to the website and find many more Phase 1 dishes.
Coach Mindy's Raspberry Delights..Phase 1 approved...all six cookies equals one IP packet...
1 Packet Ideal Protein Crispy Cereal--crushed
2 egg whites
1/2 teaspoon Baking Powder
1 Tablespoon water
1 teaspoon Torani Sugar Free Raspberry syrup (I purchased mine from World Market--this is also available from www.Torani.com on line).
1 scoop Walden Farms Raspberry Fruit Spread. (I purchased mine at Rodman's--this is also available from www.WaldenFarms.com on line).
Put 2 egg whites in a bowl. Beat. Add 1/2 teaspoon of baking powder, 1 Tablespoon of water, 1 teaspoon of Torani Sugar Free Raspberry syrup. Mix. Add 1 packet of crushed Ideal Protein crispy cereal (I just smoosh mine in the packet to crush). Mix. Wait a minute or two for the baking powder to work.
I used a Wilton Mini Heart Silicone Mold, 6 sections. (I purchased mine at Michael's, and you can check online at Wilton http://www.wilton.com/store...)
Spray the mold with non-stick cooking spray and divide recipe e
Spray the mold with non-stick cooking spray and divide recipe equally in the 6 molds. It will seem that there is very little in each "heart", but that is fine because the hearts will puff up when you bake them.
Place the mold on a cookie sheet for stability and bake at 350 for about 13 minutes. Check to see if done. Cool on a cooling rack.
Place a "scoop" of Walden Farms Raspberry fruit spread in a small glass bowl and microwave for about 8 seconds to soften. Decorate the heart cookies and ENJOY!
Using the Ideal Protein Diet of mushroom soup, I turned a boring soup into a gourmet soup with vegetables to warm the belly. Phase 1 compatible recipe.
TweetSharebar Tweet Mocha Frappuccino Ideal Protein Style – yeah! This was my first concoction that I fell in love with while on the Ideal Protein diet. It’s so flavorful and chalked f...
Holiday Tips for IP - Ideal You Weight Loss and Wellness
IP food... for when I need it again!