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    The 100 Workout

    Cardio/strength workout.

    never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

    17 Arm Exercises

    She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

    Where the Law Meets Style...// Get Fit

    40 ways to get yourself to exercise.


    A different 100 workout.

    A less-than-four-minute challenge for those of you who have no time to exercise. I did it a couple times throughout the day yesterday and today I feel as though I ran a marathon. If you think you need expensive machine for a good workout, I challenge you to do this ten times in a row.



    Jennifer Lawrence Workout..i might actually do this workout haha

    Treadmill workout

    Love this quick work out

    Take each workout one day at a time.