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  • Naomi Murphy

    No squat, no sit-up work out to flatten your stomach, slim thighs and firm your butt! #shedding #wedding

  • Kinga Popek

    wall exercies

  • BeckyM

    You had me at 'no sit ups' Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat.

  • Kim R

    Wall workout - The No Squats - Belly, Butt & Thighs Workout - Prevention.com

  • Shawn Lubbers

    The No Squats Belly, Butt & Thighs Workout - Prevention.com -Genius way to work out! Most of us have yoga mats, and resistance bands, which are optional! Why did I not find this sooner!

  • Peggy J. Corbin

    fitness Flatten your belly slim your thighs and firm your butt in 2 weekswithout a single situp or squat...

  • jenny

    The No Squats Belly, Butt & Thighs Workout- Lower Body Workout 2 weeks

Related Pins

The No Squats Belly, Butt, and Thighs Workout-- Where has this been all my life?

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

The No Squats Belly, Butt, and Thighs Workout: Knee Press www.prevention.co...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.