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Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights). Upper Ab Workout, Ab Workout With Weights, Beginner Ab Workout, Oblique Workout, Abs Weights, Workout For Beginners, Core Exercises For Beginners, Waist Workout, Home Workout Videos
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10-Minute Standing Ab Workout (Video) | Nourish Move Love

Build strong, defined abs with this 10-Minute Standing Ab Workout on YouTube -- 5 standing ab exercises (no crunches and no planks)!

nourishmovelove
Nourish Move Love | Home Workouts
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