What my body does for me. What I love about my body. What's unique about me. What I can do to help it stay strong and healthy. Conversation starters to help children when the urge to compare starts. When they see their bodies with new awareness or forget to care for the gift of the physical self. Coming from a place of gratitude and awareness allows for an open dialogue based on respect, ownership and love. http://www.plantlovegrow.com/self-esteem.html
Healthy Affirmations for healing your base chakra: My body supports me in living a creative and happy life. I love every part of my body, every cell is filled with energy and vitality. I have all that I need. I am safe. I belong.