Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. The chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.
The Recipe Critic: Skinny Slow Cooker Honey Sesame Chicken. The Recipe Critic: Skinny Slow Cooker Honey Sesame Chicken. This is absoluetly delicious, easy to make, and it only 313 calories a serving!Td it only 313 calories a serving!
The Pursuit of Happiness: Crock Pot Orange Chicken: 3 boneless chicken breasts cup flour olive oil Tablespoon salt 1 teaspoon balsamic vinegar 3 Tablespoons ketchup 6 oz frozen orange juice concentrate 4 Teaspoons brown sugar