Discover and save creative ideas
    • Laura Forte / Personal Training & Bay View Boot Camp

      Fitness motivational quotes #beach #sweat #gym

    • gina g

      Would you rather be covered in sweat at the gym, or covered in clothes at the beach? ☀ #summer #beach #body #tan #motivation #inspiration #workout #fitness #fitspo #fitfam #fun #amazing #beautiful #strong #bestoftheday #quoteoftheday #health #gym #eatclean #traindirty #training #goals #noregrets #noexcuses #danbury #CT #personaltrainer

    • Clarissa Solis

      Fitness Motivation - "Would You Rather Be Covered In Sweat At The Gym Or Covered In Clothes At the Beach?"

    • Judie Tsanopoulos

      Which would you rather? #fitness #health #motivation #weightloss I can't wait next year my gym membership will be half off

    • Amanda Ilona

      Fitness quote - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

    • Beth Penney

      I have to remember this tomorrow when I am crying at the gym because it hurts so bad!

    More from this board

    Kale White Bean and Sausage Soup - this soup was so easy and so delicious! Adding this one to the rotation.

    No white flour, no butter, and no oil in these almond butter, apple, and pecan muffins. These muffins are bursting with flavor, healthy, and gluten-free!

    Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

    Oven Baked Honey Chili Lime Salmon with Potatoes and Beans (One Tray Meal) - a complete dinner, all made in one tray!

    {flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

    Would be awesome with candied pecans on top!

    Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos.

    Orange Chicken and Vegetable Stir-Fry recipe

    Chorizo, Kale & Butternut Squash Hash - SUBSTITUTE Butternut Squash or Acorn Squash for the sweet potato in this recipe.

    Cinnamon and Spice Sweet Potato Bread - Eating your vegetables via soft & moist bread is the best way! Definitely my favorite way to eat sweet potatoes!

    Healthy Crock Pot Cashew Chicken --minus the brown sugar and ketchup...prob could use tomato paste and water and coconut oil? I'll experiment

    AWESOME list of 100-calorie snacks that actually keep you full! No more 100-calorie snack packs that leave me starving all the time! | via @SparkPeople #snacks #healthy #diet #nutrition #weightloss

    Whittle your middle with our Ripped Abs Circuit. #fitness

    5-Minute Healthy Strawberry Frozen Yogurt

    Skinny Shrimp Scampi with Zucchini Noodles #recipe #healthy

    Top 10 best fibers to eat a week

    Healthy meals

    Honey-Lime Sweet Potato Black Bean Corn Tacos

    Zero Calorie foods

    Tone Your Gut

    TOP 5 FAVORITE AB MOVES NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD! #FitnessMotivation


    After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..