Pinning this for the future! These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy. Energy Level, Pregnancy Exercise, Recommendations Pregnancy, Future Reference, Weights Gain, Excess Weights, Weight Gain, Prevention Excess, Pregnancy Workout
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Im not pregnant, but I am glad someone pinned this. I dont feel like being pregnant is an excuse to throw exercise out the window (Unless on doctors orders of course :) )30-Minute Total-Body Pregnancy Workout! No need to be lazy with a baby on the way!