The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
The Cookie Breathing Game All children benefit from learning relaxation skills. One of the most commonly used and effective relaxation skills is deep breathing. Deep breathing (also known as diaphragmatic breathing) involves slow, deep breaths through the diaphragm to initiate the body’s relaxation
Excellent article and website about how and why to use games in therapy, along with lots of links for various therapeutic games and even a website for making your own with blank boards, cards, and pieces! A marvelous resource!