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need to print this out and take it to the gym with me...

Keep going. That pain you feel? That's fear melting away like wax off of a candle. That's weakness washing out your pores like monsoon. That's the old you being shed away like dead skin. That's the new you, rising out of the ashes of your former self.

NEVER say "I'll start again on Monday" have a glass of water and keep going! Hit your reset button!! www.tonetiki.com

NEVER say "I'll start again on Monday" have a glass of water and keep going! Hit your reset button! You only fail when you quit!

I'd rather be fit over skinny any day of the week.

"Skinny girls look good naked. Fit girls look good naked. Girls look good naked.

I lost a lot of weight drinking 5 bottles of water a day and eating normally. I affirm the rest of the list. Also , if you are losing weight, never eat concentrated fruit juice, margarine, whole wheat products, soy or corn products.

Biggest Loser / / Motivation / Inspiration 15 ways to burn more fat Motivation! Great Chest and Back in 15 minut.

Arbonne

Eating the wrong food is what helped you gain weight. Eating the right food is what will help you lose weight.

The Outlandish Alternative to Prenatal Vitamins. Ladies and gentleman, boys and girls, prepare yourself to witness an amazing alternative to prenatal vitamins….. Drumroll please… May I present you with: Good, old-fashioned FOOD!  Crazy, I know, but IF you eat the right quantity of the right foods, you don’t need to waste your money on prenatal vitamins.

You can make wiser choices when purchasing vitamins by learning to identify synthetic dietary supplements from natural vitamin products.