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It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 17

Found this on an inspirational website with lots of exercises, daily tips and motivation

LOVE these reasons to #run from @Women's Running. True for men or women.

A reason just to stay in the habit no matter how slow or how far you go!

5 minutes into a nervous breakdown I put on my tennis shoes, stuck in my earbuds and took off. A mile down the road I was perfectly happy with tears rolling down my face. Sometimes you just have to let go.... I WISH I COULD GET INTO RUNNING BLEH!

YES - guess that means I better get running...well, maybe a walk to start and then build up to a run, but love this saying either way!

Every. Damn. Day. - Need some inspiration? Visit me:

I am absolutely in ❤️ with running!!! This article has some great tips for those of you who are new to it.

At Amir Academy, you have every tool to be the best you there is. Contact us today and use code "Pinterest" for current special offers!

Sometimes I need reminded of this...especially today when I am feeling overwhelmed.

Take the energy you put towards hating your body and put it towards changing it.