Discover and save creative ideas

    CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less...need short workouts!!

    30 Day At-Home Level 1 CrossFit Workout

    beginner crossfit workouts you can do at home


    CrossFit Circuit #fitfluential #MOVE

    Full Insanity Workout Online, you're welcome.

    No equipment? No problem! This 8 min total body #workout will have you done in a flash!

    300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

    30 Day Shred...meals and workouts....

    track the progress your body is making thanks to CrossFit! use your measurements + body fat percentage to get the best guage of your increasing physical fitness! #crossfit #body #healthy #fitness

    Her workouts are INSANE!!! Never more then 20 min. Great website!

    I can actually do this, but maybe 20 minutes of running

    CrossFit-Style Beginner Workouts for those at home workout days

    "The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!" #crossfit #fitfluential

    crossfit-style beginner workouts.

    NFL Cheerleader Workout

    Home Workouts

    8-Minute Boot Camp Workout

    The At-Home #CrossFit Workout: Get fitter and firmer than ever before with this total-body plan. #yoga #skinny #health #fitness #sexy #motivation #fitspiration #gym #exercise #workout

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    Lazy Girl Fitness ~ Check out these little workouts you can do anywhere at anytime! I LOVE THIS IDEA!