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Kale and Asian Pear Salad via A House in the Hills

South Beach Diet Phase One Recipes Round-Up for March 2010 (For anyone who wants #LowGlycemic or #LowCarb recipes for health, weight loss, or blood sugar control, these monthly round-ups have a lot of great finds!) [from Kalyn's Kitchen and other food blogs]

  • Cristina Steward

    Absolutely LOVE this dish - it has been a Staple part of our diet since I discovered it! Thank you Kalyn!

  • Kalyn's Kitchen

    Christina, so glad you have enjoyed it. It's one of my favorites as well!

  • Karen Bischoff- Rea

    Looks YUMMIE !!! I am getting ready to tackle Phase 1 again, new food ideas are awesome, thank you

  • Kalyn's Kitchen

    Karen, good luck! This is a good one.

Pureed Cauliflower and Cabbage with Green Onions and Parmesan (actually very delish!)

Kale & Red Cabbage Slaw... Quick and easy, this slaw salad will add some freshness to your life! Includes a light dressing and added seeds for protein and crunch. Opt to use tahini in place of olive oil when making the dressing for extra creaminess...delicious!

red cabbage and mango slaw. Fresh, colourful food is the most beautiful food - for the most beautiful you! x

Asian Napa Slaw with Red Chili 'Peanut' Dressing by rawmazing

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Asian Peanut Slaw // love the red cabbage bowls

South Beach Diet Phase One Recipes Round-up for June 2012 from Kalyn's Kitchen

A salad with cabbage, cilantro, and peanuts is something I could eat over and over. {#SouthBeachDiet Phase One from Kalyn's Kitchen]

Asian Kale Slaw - Using kale's texture to its advantage, this slaw is crunchy and flavorful!