walk away the pounds has a free online forum- membership is free and gives you access to 11 Leslie Sansone videos - some full length and some mini walks. There's also an activity tracker and a weight tracker!
Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****
Zumba Dance Workout For Beginners!!! I totally did this TONIGHT... I replayed it like 4 times because it was a little clumbsy for me, but I also had a lot of fun and then realized I was actually getting my heart rate up!!! Act like a silly person in private... hone those skillz... then rock that body!!!!