5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.
In the beginning, it is always dark. The mind thinks and leads us to believe that this darkness is forever. But the body can feel the light, and as soon as it's allowed, will always grow toward it. that's nature. That's yoga ~ God is Heart
Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. See the rest of Arthur's story posted below the video.
yoga teacher asks, 'Why should I quit?' Check out this inspiring article about a 91 year old yoga teacher! This is so encouraging! Yoga is one of my favorite exercises - I hope I can still do it at age 91 - wow! Have a great weekend everyone!