Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender.  Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray

Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray

135 Calorie Oatmeal Blueberry Pancake recipe! Low calorie breakfast, and so delicious! healthy breakfast

135 Calorie Oatmeal Blueberry Pancake recipe! Low calorie breakfast, and so delicious! healthy breakfast

Cinnamon Toast Pancakes    Ingredients  Serves 4  Vegetable oil spray     Batter  2 large eggs   1/4 cup water   1 tbsp vanilla extract  1/2 cup almond flour  1/4 cup milled flax seed  1/4 cup bulk sugar substitute   1 tsp baking powder   1/8 tsp salt     Cinnamon Sprinkle   1/4 tsp cinnamon   1 tbsp bulk sugar substitute   Butter (may use light, t

Cinnamon Toast Pancakes Ingredients Serves 4 Vegetable oil spray Batter 2 large eggs 1/4 cup water 1 tbsp vanilla extract 1/2 cup almond flour 1/4 cup milled flax seed 1/4 cup bulk sugar substitute 1 tsp baking powder 1/8 tsp salt Cinnamon Sprinkle 1/4 tsp cinnamon 1 tbsp bulk sugar substitute Butter (may use light, t

Wheat Belly Wheat-Free Pancake Recipe INGREDIENTS: 3 cups almond meal 1 tablespoon ground flaxseed 1/2 teaspoon sea salt 1/2 teaspoon baking soda 3 large eggs 3/4 cup unsweetened almond milk, light coconut milk, or milk 2 tablespoons extra-light olive oil, walnut oil, coconut oil, or butter, melted

Wheat-Free Pancakes

Wheat Belly Wheat-Free Pancake Recipe INGREDIENTS: 3 cups almond meal 1 tablespoon ground flaxseed 1/2 teaspoon sea salt 1/2 teaspoon baking soda 3 large eggs 3/4 cup unsweetened almond milk, light coconut milk, or milk 2 tablespoons extra-light olive oil, walnut oil, coconut oil, or butter, melted

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

Greek yogurt pancakes--absolutely delicious, don't know if I can eat regular pancakes anymore. The syrup she recommends is now my favorite syrup on everything! J.

Greek yogurt pancakes--absolutely delicious, don't know if I can eat regular pancakes anymore. The syrup she recommends is now my favorite syrup on everything! J.

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