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Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Flatten your tummy with this killer ab workout (6 weeks and not a single crunch)

Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do.

So, I just came across this and thought "This will be easy... its probably only hard for people that are out of shape"... well.. I just finished it and now I feel completely out of shape. The crunches were especially hard. Needless to say, I need to work out more haha.

YouBeautyfrom YouBeauty

Best Workouts for Your Body Type

Find our what your body type is by answering a few questions and taking some measurements. They give you pointers for diet, activity level and exercise.

Women's Healthfrom Women's Health

Slim Down All Over

This quick workout will get you results--guaranteed!

Women's Healthfrom Women's Health

Core Exercises: Trim and Tone Your Waistline

The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top via @Women's Health Magazine

Women's Healthfrom Women's Health

Curves Ahead: Toning Your Hourglass Figure

Curves Ahead: Toning Your Hourglass Figure http://www.womenshealthmag.com/fitness/best-workout-for-an-hourglass-body

the lower stomach is one of the very hardest places to burn fat and tone. Do these every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Women's Healthfrom Women's Health

Best Workout for a Pear-Shaped Body

Best Workout for a Pear-Shaped Body Ripen what nature gave you and rock a swimsuit any time of year

The Parks Departmentfrom The Parks Department

Getting Back Into Shape

Arm Workouts

Women's Healthfrom Women's Health

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

Women's Healthfrom Women's Health

Curves Ahead: Toning Your Hourglass Figure

I love that there is finally an exercise plan for an hourglass figure, it should not be such a negative. I love! Pinning for my friends!!!!!!

Women's Healthfrom Women's Health

Your Body Type, Your Workout

Women's Health, pick your body type and it will list the fitness and meal plans for your body type. Health fitness

Women's Healthfrom Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout

The (15 Minute) Bye-Bye Arm Jiggle

Women's Healthfrom Women's Health

Gold Medal Abs

Lower ab workouts

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)