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A seat at my tablefrom A seat at my table

Cloud Bread… Nailed it!

Bread..... that's not bread.... Love it!! After seeing this recipe MONTHS ago, I knew I had to try it. Why I waited so long, I have no idea. This stuff is like little pillows of goodness. Who knew ...

Floxfrom Flox

Healthy Banana Muffins

These tasty healthy banana muffins only clock in at 88 calories each making it a guilt free treat! Featuring Flox Deer Coasters to style the moment. Recipe: 1 cup oatmeal flour (grind up oatmeal in blender) 1 tbs baking powder 1/2 tsp baking soda 1/4 tsp salt 1 cup mashed ripe banana (about 3 mashed bananas) 1/4 cup white sugar 1/4 cup sour cream 1 egg 1/2 tbs vanilla extract 1/2 tsp nutmeg/cinnamon blend Preheat oven to 350 degrees, mix ingredients, bake for 15-20 minutes. Makes 12.


Applesauce Cake for Diabetics

Applesauce Cake for Diabetics 1 cup all-bran cereal (shredded or bud type, not flakes) 1/4 cup Egg Beaters egg substitute 1/4 cup canola oil 1/2 cup Splenda granular 4 tablespoons water 2 tablespoons brown sugar, packed 1 cup unsweetened applesauce 1 cup all-purpose flour 1 teaspoon baking soda 2 tablespoons dry buttermilk 1/2 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 cup pecans, chopped 1/4 cup dried sweetened cranberries,