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    Going grain free (more accurate phrase than gluten free). What is a grain?

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    7 Health Benefits of Whole Grains

  • Under 5s

    Food intolerances in kids - It’s not uncommon these days to hear of kids having a food intolerance or a food allergy. So it’s important to have an understanding of certain food groups and how they can affect your child. We look at the most common food intolerances, how to identify food intolerances and the difference between food intolerances and food allergies. More:

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I don't need to eat gluten free, but this recipe leaves out the stuff I don't like about granola.

Substitutions - Convert Any Recipe! from www.grainfreelivi... "You don't need to throw out your cookbooks.  Use this list as a guide, you can easily convert any "normal" recipe into a grain-free, gluten-free, soy-free, dairy-free or anything else free with a little bit of know-how."

(2011-08) Grain-free granola * ½ cup almond slices * ½ cup sunflower seeds * ½ cup shredded coconut * ¼ cup cashews * 8 pitted dates * ½ teaspoon cinnamon ** Preheat oven to 250°F (~ 120°C). Add the dates to a food processor and puree until smooth. Add the nuts, seeds, coconut and cinnamon and pulse until coarsely chopped and well mixed. Spread mixture over a parchment lined baking sheet. Bake at 250°F/120˚C for about 45 minutes

Stuffing!! 1) almond meal, coco flour, salt, bs, bp, butter, coc milk, water 2) butter, 2 yellow onions, sage, egg, heavy cream/cocomilk, stock, saltpepp

Grain Free Apple Cinnamon Granola. sunflower seeds, brazil nuts, pecans, salt, coconut shreds, coconut flour, applesauce, almond or vanilla extract, cinnamon, honey, avocado or coconut oil, apples.

1 oz softened cream cheese to 2 eggs. and sweetener = to 1 teaspn (your choice). Blend it together...

Paleo Grain Free Sourdough Bread Loaf (gluten/grain/dairy/starch/sugar free)

Paleo, grain-free, corn-free taco shells made with plantains. Sometimes I add a bit of psyllium to my plantain mixtures to get a softer texture. What have you tried making with plantains lately?

20 Egg and Grain Free Breakfast Recipes | Living Low Carb One Day At A Time

#paleo Grain Free Sandwich Bread: 6 pastured eggs; ¼ tsp stevia powder extract or 2 tbsp honey; ¼ cup coconut oil, melted; ½ tsp coconut vinegar (or apple cider vinegar); 1 cup cashew meal; 1/4 cup ground chia; 3 tbsp coconut flour, sifted; 1 tsp baking soda; ½ tsp sea salt