A handy list of grains and grain-free foods/flours. (I'm actually mostly using flours derived from vegetables, tubers, etc., right now, rather than seeds or nuts...easier on my tummy.) Celiac Diseas, Recipe, Grainfr Food, Health Benefits, Whole Grains, Food Allergies, Grains Free, Gluten Free, The Breads
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(2011-08) Grain-free granola * ½ cup almond slices * ½ cup sunflower seeds * ½ cup shredded coconut * ¼ cup cashews * 8 pitted dates * ½ teaspoon cinnamon ** Preheat oven to 250°F (~ 120°C). Add the dates to a food processor and puree until smooth. Add the nuts, seeds, coconut and cinnamon and pulse until coarsely chopped and well mixed. Spread mixture over a parchment lined baking sheet. Bake at 250°F/120˚C for about 45 minutes
Substitutions - Convert Any Recipe! from www.grainfreelivi... "You don't need to throw out your cookbooks. Use this list as a guide, you can easily convert any "normal" recipe into a grain-free, gluten-free, soy-free, dairy-free or anything else free with a little bit of know-how."
#paleo Grain Free Sandwich Bread: 6 pastured eggs; ¼ tsp stevia powder extract or 2 tbsp honey; ¼ cup coconut oil, melted; ½ tsp coconut vinegar (or apple cider vinegar); 1 cup cashew meal; 1/4 cup ground chia; 3 tbsp coconut flour, sifted; 1 tsp baking soda; ½ tsp sea salt