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This links to free PDF training guides: Half marathon, Marathon, Weight Loss, etc #running

Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons

There will be days when I don't know if I can run a marathon, there will be a lifetime knowing that I have.

I think about this when I think of friends and others who have undergone serious injuries that stopped them from ever being able to do this. I try not to ever take for granted that I still can.

Essential Oils inside toilet paper roll to keep bathrooms smelling pretty all-things-running

never underestimate the strength of a woman.. and never MESS with one who runs 26.2 for fun :)

Marathon!, also wanted to show you a new amazing weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 16 pounds. Here is where I got it from

So i dare do it again? I want to use the 'Half Marathon Training Schedule' portion of this to model my own training schedule after..... great for us visual people!

Workout motivation

8 week half training

Maybe next year's goal :-) This year we are sticking with 5K training... Half-Marathon Training Plan - "this plan looks pretty good but on week 10 I would run 12 miles. That will be your longest run until your half."