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A 1,500-calorie meal plan designed to help you drop pounds. might want to try this out...all the meals look and sound really good!

Saltine cracker toffee recipe...15 minute toffee! Super easy to make and seriously addicting!

a ton of healthy recipes and snacks on here!

Clean up your diet in 5 weeks! (via Chescaleigh) As many of you know, I’ve been making an effort to clean up my diet over the past year to help manage my pesky sensative stomach, and to just adopt a healthier lifestyle. But, it’s not easy to completely overhaul your diet and start eating clean. So I made this fun little graphic today after being inspired by a video on cleaning up your diet in 5 weeks by Sharee, of Funeral for my Fat. Enjoy!

GAPS Diet Infographic - Cheat Sheet for the intro diet!