Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.   Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon   Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Book Review: Kris Carr's Crazy Sexy Diet

Book Review: Kris Carr's Crazy Sexy Diet

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Kris Carr (Author), Rory Freedman (Preface), Dean Ornish M.D.

Green - 1 bunch celery  4-5 kale leaves (preferably lacinato)  1 green apple  one big handful of flat leaf parsley leaves  1 lime  1 lemon  1 inch of fresh ginger    Purple - 3 small beets  2-3 apples  8 oz. blackberries  1/2 inch fresh ginger    Orange - 4 carrots  2 golden beets  3 cara cara navels  1/2 inch of fresh ginger

3 Healthy Juice Recipes - Best Juice Recipes

Green - 1 bunch celery 4-5 kale leaves (preferably lacinato) 1 green apple one big handful of flat leaf parsley leaves 1 lime 1 lemon 1 inch of fresh ginger Purple - 3 small beets 2-3 apples 8 oz. blackberries 1/2 inch fresh ginger Orange - 4 carrots 2 golden beets 3 cara cara navels 1/2 inch of fresh ginger

10 Reasons Why You Should Drink Lemon Water in the Morning

10 Benefits of Drinking Warm Lemon Water in the Morning

Ingredients Spiced Quinoa: Avocados (1 small avocado per person) ½ cup quinoa 1 can black beans (rinsed) ½ chopped red pepper ½ cup corn ½ chopped red onion ¼ cup chopped cilantro + some for garnish 1 tbsp taco seasoning Cilantro ‘sour cream’ 1 cup cashews soaked for at least two hours 2 tbsp cilantro 1 tsp apple cider vinegar 1 tsp agave (if you want it sweeter) dash of salt by nicolson.araya

Ingredients Spiced Quinoa: Avocados (1 small avocado per person) ½ cup quinoa 1 can black beans (rinsed) ½ chopped red pepper ½ cup corn ½ chopped red onion ¼ cup chopped cilantro + some for garnish 1 tbsp taco seasoning Cilantro ‘sour cream’ 1 cup cashews soaked for at least two hours 2 tbsp cilantro 1 tsp apple cider vinegar 1 tsp agave (if you want it sweeter) dash of salt by nicolson.araya

Detoxing (all about detoxing, best fruits & veggies to detox and a few detox juices):      1 apple      1 lime or lemon      5-6 stalks of celery      1 cucumber      1/2 bunch spinach      1/2 bunch of parsley    Put everything in the juicer and drink when ready!

Everything You Wanted To Know About Detoxing But Were Afraid To Ask

Detoxing (all about detoxing, best fruits & veggies to detox and a few detox juices): 1 apple 1 lime or lemon 5-6 stalks of celery 1 cucumber 1/2 bunch spinach 1/2 bunch of parsley Put everything in the juicer and drink when ready!

Green Leprechaun  Yield: 1 serving approx 10 oz  1 green apple  1/2 pink grapefruit  1/3 bunch fresh spinach  3/4 large English cucumber or one small  1/2 inch piece fresh ginger  1 stalk celery  Method  Run all ingredients thru juicer, stir, test for flavour, enjoy.

Green Leprechaun Yield: 1 serving approx 10 oz 1 green apple 1/2 pink grapefruit 1/3 bunch fresh spinach 3/4 large English cucumber or one small 1/2 inch piece fresh ginger 1 stalk celery Method Run all ingredients thru juicer, stir, test for flavour, enjoy.

10 Reasons to Drink Your Milk Raw

10 Reasons to Drink Your Milk Raw

Reason to Drink Raw Milk Raw milk is a living food. Unlike pasteurized and ultra-high-temperature (UHT) pasteurized milk, raw milk is a living food. Several of milk& natural components including beneficial bacteria, food enzymes, natural

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