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No food macronutrients are more valuable for blood sugar regulation than fiber & protein & garbonzo beans are packed with both. Linked to better control of insulin output & overall insulin function. Garbonzo beans are extremely high in protein & ideal for all diets. Iron in the beans improves hemoglobin levels & blood flow to the heart. A good source of B-vitamins thiamine, riboflavin, niacin & folate, important for protection from neurological & cardiovascular disorders. #dherbs #healthtips
Don't skip that garnish: Fresh or dried parsley is an amazing source of vitamin K, which is needed for healthy blood clotting, reducing inflammation, and keeping up your bone strength to help prevent osteoporosis.
Due to growing concern over the effects of caffeine, particularly among kids, the FDA is investigating products like gum, mints, and even potato chips that consumers may not realize are caffeinated. Click through to learn more. Did you know these products contained caffeine?
Oounce for ounce, dried plums (you know them as prunes) pack five times the fiber and vitamin K—a nutrient necessary for proper blood clotting—as the fresh kind.
4 whole-grain crackers spread with 1 tablespoon hummus Complex carbohydrates such as whole grains and beans are some of the best energy boosters out there, and can fill you up without making you sluggish. Hummus, a spread made from garbanzo beans, contributes fiber and a little olive oil, both of which help satiate hunger pangs.
Parsley - great for cleansing & detoxing, purifies the liver, blood & kidney's, helps clear up fungal infections & UTI's