Caffeine on an empty stomach can cause blood sugar levels to spike, which can cause attention problems and irritability.

Brown Sugar Scrub (1) Food Plus Words (2) Webpage has a convenient Pin It Button

Almond butter helps keep your blood sugar level stable and boost your metabolism.

Diabetes Treatment - Lower Your Blood Sugar Level The Natural Way

Top foods that lower blood sugar levels

19 Unique Benefits Of Drinking Coconut Water: Coconut water improves insulin secretion and utilization of blood glucose levels, thereby controlling diabetes. It increases the metabolic rate in the body, preventing spike in blood sugar levels.


Diabetes acute/chronic complications Vision loss or blindness Kidney damage or failure Nerve pain and damage Heart and blood vessel disease High blood pressure Dental problems Hand problems Foot problems

A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced

Did you know caffeine is actually a main ingredient in anti-cellulite?! Check out this Coffee Scrub Homemade Cellulite Treatment - great blog! (1) From: DIY Cozy Home (2) Webpage has a convenient Pin It Button

Vitamin Deficiency Infographic...Research has revealed that low levels of vitamin D are considerably more common in obese children and are connected to type 2 diabetes risk factors. Read the full article here: Low Vitamin D Levels Associated With Type 2 Diabetes Risk Factors

LOW GI FOODS Research has shown that consumption of low GI foods leads to: improved blood sugar (glucose) control and lipid levels in individuals with diabetes, better weight control because these foods reduce the appetite and delay hunger, reduction of insulin levels and fewer spikes of insulin, a lower incidence of heart disease, a lower risk of developing Type 2 diabetes

Flaxseed Oil, can help repair the cellular damage caused by a lifetime of high sugar consumption. Flax hull lignans help heal the body lessening or preventing complications from diabetes. Research has shown that flaxseed for diabetes as part of a daily diet can help lower & stabilize blood sugar levels.

Grapes are Inflammation Squelchers! Eating polyphenol-rich grapes — especially red ones — can reduce inflammation that contributes to a variety of health problems, including type 2 diabetes, hardening of the arteries, and high blood pressure

Sugar cookie bars

Sugar is invisible

Don't skip that garnish: Fresh or dried parsley is an amazing source of vitamin K, which is needed for healthy blood clotting, reducing inflammation, and keeping up your bone strength to help prevent osteoporosis.

No food macronutrients are more valuable for blood sugar regulation than fiber & protein & garbonzo beans are packed with both. Linked to better control of insulin output & overall insulin function. Garbonzo beans are extremely high in protein & ideal for all diets. Iron in the beans improves hemoglobin levels & blood flow to the heart. A good source of B-vitamins thiamine, riboflavin, niacin & folate, important for protection from neurological & cardiovascular disorders. #dherbs #healthtip...

Due to growing concern over the effects of caffeine, particularly among kids, the FDA is investigating products like gum, mints, and even potato chips that consumers may not realize are caffeinated. Click through to learn more. Did you know these products contained caffeine?

Oounce for ounce, dried plums (you know them as prunes) pack five times the fiber and vitamin K—a nutrient necessary for proper blood clotting—as the fresh kind.