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Don't skip that garnish: Fresh or dried parsley is an amazing source of vitamin K, which is needed for healthy blood clotting, reducing inflammation, and keeping up your bone strength to help prevent osteoporosis.
Due to growing concern over the effects of caffeine, particularly among kids, the FDA is investigating products like gum, mints, and even potato chips that consumers may not realize are caffeinated. Click through to learn more. Did you know these products contained caffeine?
Type 2 diabetes is a serious disease. Lots of people ask what are healthy blood sugar levels. It is important that if you find higher than normal sugar reading you have a blood test that is ordered by your doctor to identify if there are any issues. Find out using this link what is considered a healthy blood sugar level.
4 whole-grain crackers spread with 1 tablespoon hummus Complex carbohydrates such as whole grains and beans are some of the best energy boosters out there, and can fill you up without making you sluggish. Hummus, a spread made from garbanzo beans, contributes fiber and a little olive oil, both of which help satiate hunger pangs.