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    From fat to thin - the inner journey as important at the outer results!

    2y Saved to Fitness
    • Effingham Public Library

      eBook. 10 Lessons from a Former Fat Girl by Amy Parham. Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality.

    • AL-Mazed shourab

      10 Lessons from a Former Fat Girl: Living with Less of You and More of Life #fitness #fashion #fitspo

    • Erin Branscom

      10 Lessons from a Former Fat Girl: Living with Less of You and More of Life: Amy Parham: 9780736938655: Books

    • Potent Organics

      By Amy Parham, Biggest Loser contestant - Read and Watch. . .Can you imagine just how much easier it would be to do them day after day, even for the rest of your life?

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    Hysterical. Especially the chapter about inherited wealth. Flight sized chapters.

    One of my favorite books of all time. And I read a lot. But it is extremely difficult to top the genius of Sir Terry Pratchett and Neil Gaiman.

    Eat Cake by Jeanne Ray

    Another great read for parents and grandparents..

    The Curious Incident of the dog in the Night-Time. Loved this book.

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    Worth reading twice.


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