Cauliflower mash - a perfect substitute for mashed potatoes! (Omit Pepper for AIP, or use Black Pepper but keep an eye for any unusual reactions because Black Pepper can cause negative reactions with some people)-
Spiced Coconut-cream Cauliflower Soup - Left out onions and garlic. Went light on the spices for a milder flavor (or heavy on the cauliflower). This was so good! I will be making it all the time. May even try it as a base for chowder or a bisque. Yum!!
Low Carb - Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)