You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence
Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose hip-opening sequence.
#underwater #yoga #meditation. Of course she's not physically meditating underwater, but could we "actually" do it? Yes indeed. A thing done in the mind can be just a "real" as a common 3D experience, including exploring "solid" matter (which is off course 99% empty space), or traveling, or whatever else we can imagine, which is why Einstein said that imagination is more important than knowledge.